New Therapy

Animal Crossing New Horizons has become my new therapy. I just get lost in it and completely relax. I feel bad when I don’t accomplish anything here in the “real” world, but I’d rather just get lost in my video game than to be faced with the world and unknown stressors that will trigger an explosion.

I am so thankful my love got me my Nintendo Switch and the game for Christmas. What a way to distract myself and use my replacement therapy techniques I have learned. Replace the stressor with something I enjoy.

2/09/2021 we built our arcade.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s