A ‘Tasty’ Recovery

As I learn to get back to me I am finally figuring out how to cope and not let my mind keep me down. The only lost battle with PTSD, Anxiety and Depression, is the one we choose to not over come. It’s so hard to overcome it. It doesn’t go away and there is no magical cure. I would argue that it doesn’t go away you just have to learn to cope with it when you struggle, but you have to learn to live to be free.

I have some eating disorders that cause me to struggle with food majorly. It is way more than a picky eater. I have a struggle with multiple different types of eating disorders, meaning that I have symptoms of multiple different types of eating disorders to some degree or the other. This eating disorder thing really sucks!

I am a huge fan of the Tasty videos and recipes, heck I am a fan of recipes in general, but Tasty is where it is at for me. Any way, I purchased the the official Tasty cookbook “Tasty Dessert” (you can purchase it here through my affiliate link for about $12 https://amzn.to/3gf4ejM). I figured for once instead of just collecting and holding cook books, magazines, and recipes I would actually use them.

A big part of my eating disorder is being scared of trying anything new. I don’t know what it supposed to taste like, what it will taste like, what the texture is (I have a texture issue), I don’t know if i’ll like it, I am not certain what happens if I don’t like something, I feel bad if it goes to waste if I don’t like it, and so-on. It’s a hard thing to live with.

I figured I’d start the learning with everyones favorite food group…dessert! Believe it or not I don’t and will not eat everything I bake or cook, so part of this journey is to try everything I make. If you’d like to join me in this journey click the link and buy your copy today.

https://amzn.to/3gf4ejM

I make a % of each sale made through the link above

2 thoughts on “A ‘Tasty’ Recovery

    1. I’m glad you found this blog! Welcome! You know these things are so difficult to overcome! I don’t need to tell you that. I’m learning everyday and I have chosen to share my journey because it is a hard one that so many have no idea where to even start to navigate it. I myself didn’t know until I was fortunate enough to have CBT coverage on my insurance plan. I hope that you follow along and find my struggles and triumphs helpful.

      Liked by 1 person

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